Our sauna
Infrasauna
The principle of infrared saunas
“Sauna” in the infrared cabin is based on the emission of infrared radiation special ceramic emitters, which he patented dr. Tadaschi Ishikawa of Japan as early as 1965. This infrared radiation warms the body deep into the muscle tissue and intense sweating and occurs at a temperature of about 50 ° C in an environment that does not burden.
Throughout their stay in the cabin breathing air at 20-55 ° C, because 80-90% of the radiated heat absorbed by your body, and only the rest is dissipated into the cabin. This is a fundamental difference between classical saunas and infrared saunas.
The system also allows infrared warming body in the right clothes, such as increased physical exertion, before demanding sports performance or just before going into cold weather. Perfect example is this release before massage (here just warming up period of 5-10 minutes).
Sauna children
Lower age limit for children`s sauna is not precisely determined, but we can say that this is the time when children no longer have a stable thermoregulation – which is around the third year, but may be earlier , it also depends on the ability to express their feelings verbally, around the 2 year child.
Children will heat up faster due to the fact that they have different body surface area than adults. Length warming of children in infra is set to half the time than for adults should not exceed the period of stay in Heating Rooms higher than 10-20min. (With the progressive method, for example: 1 visit 6-8 min., 2nd visit 8-10.min., 3rd n.10-12min. Etc.) It should be noted that the sauna is an individual experience, and therefore, each individual (even the smallest) to try and find himself the most appropriate way. It should be emphasized that not everyone has the sauna suit, so the children would not remain in force Heating Rooms longer than make their own determination – even if it was only one minute!
Our infrared sauna is equipped with a CD player, and for families with children as a fairy tale from the series “Reed and his pond” where each lasting up to 10 minutes and will stay in the sauna will make your children!
For children aged 3 years and older is recommended that the air temperature in the infrared Heating Rooms about 35-50C. The ideal time is in the morning before lunch or in the evening. If you shift into a sauna is right by this time, the child is a good start and settle down, then will sleep better – regenerate.
Infrared sauna is part of our wellness center is located in a quiet room (winter garden).
Capacity infrared: 3 adults (or 2 adults + 1-2 children)
Opening hours: daily except Sunday 9:00 to 9:00 p.m. prior reservation at the front desk, other hours are available upon request.
